Product Overview of WeFeel
WeFeel is a comprehensive emotional tracking and journaling application designed to help users understand, manage, and visualize their emotional states over time. Although the app is currently in the process of being discontinued due to infrastructure costs, its features and functionality are still noteworthy.
Core Functionality
WeFeel allows users to track their emotions, moods, and other customizable items throughout the day. Here are the key aspects of its functionality:
- Emotion Tracking: Users can quickly select the emotions they are feeling at any given time and scale the intensity of these emotions. This process is designed to be simple and require minimal clicks, making it easy to use even with frequent entries.
- Journal Entries and Custom Items: In addition to emotion tracking, users can add journal entries and track up to four custom items. This could include anything from goal progress to personal metrics such as “Awesomeness level”.
- Reminders: The app provides reminders to help users maintain the habit of tracking their emotions. Users can receive up to 10 random reminders throughout the day or schedule reminders according to their preferences.
Key Features
- Core Emotions: WeFeel operates on the principle that all emotions are composed of core emotions. Instead of using polar opposite emotions, the app allows users to blend different levels of core emotions to describe their feelings accurately. This approach helps in understanding complex emotional states like bittersweet or melancholy.
- Visualizing Emotions Over Time: One of the powerful features of WeFeel is its ability to visualize emotional data over time. Users can see trends in their emotional states, read past journal entries, and identify patterns that might not be immediately apparent. This visualization helps in understanding and managing emotions more effectively.
- Evidence Driven Therapy: WeFeel is designed to support evidence-based therapy by providing empirical data that can be used during therapy sessions. This data helps mental health professionals guide conversations and make informed decisions about treatment. The app sums up the data into discussion points and dashboard pages, making it easy to identify important issues.
- Customizable Tracking: The app includes customizable sliders, such as those for tracking manic and depressive phases in bipolar disorder. Users can define what each end of the slider means, allowing for highly personalized tracking.
Benefits
- Self-Awareness: WeFeel helps users gain a deeper understanding of their emotional states and trends, allowing them to make better decisions and improve their mental health.
- Therapeutic Support: The app provides valuable data for mental health professionals, enhancing the effectiveness of therapy sessions.
- User-Friendly Interface: The simple and intuitive interface makes it easy for users to track their emotions and other metrics without significant time commitment.
In summary, WeFeel is a robust tool for emotional tracking and management, offering a user-friendly interface, customizable tracking options, and powerful data visualization features that support both personal growth and therapeutic practices.