Carb Manager is a comprehensive and advanced diet tracking app specifically designed for individuals following low-carb, keto, and macro-focused diets. Here’s an overview of what the product does and its key features:
What it Does
Carb Manager is more than just a diet app; it is a complete lifestyle tool for those embracing a low-carb, high-fat (LCHF) diet. It helps users track their macronutrients, stay in ketosis, and manage their overall health and fitness goals.Key Features
Food and Macro Tracking
- The app features an easy-to-use food diary that allows users to search and log over 3 million foods, including detailed macronutrient information such as net carbs, total carbs, fat, protein, and calories.
- Users can log meals quickly by searching the database, scanning barcodes, or even taking a picture of their food using advanced image recognition technology.
Macro and Calorie Calculators
- Carb Manager includes a keto calculator that automatically tracks net carbs, macros, and other essential nutrients, providing “over-limit” alerts to help users stay on track.
- The app allows users to set and track calorie goals based on their weight loss objectives and integrates with fitness devices to deduct energy and macros burned during exercise.
Additional Health and Fitness Tracking
- The app includes a water tracker to ensure hydration, an exercise tracker for logging workouts, and a weight tracker to monitor weight loss and BMI progress.
- It also integrates with the Health app to read activity, steps, body weight, and blood glucose data, and to write nutrition data.
Intermittent Fasting and Meal Planning
- Carb Manager offers a premium intermittent fasting tracker, supporting popular programs like 16:8 and OMAD, as well as the option to create custom fasting plans.
- The app includes a personalized Keto meal planner, automated low-carb family meal planner, and a Keto shopping list generator.
Community and Educational Resources
- Users can connect with friends, join a community, and participate in weekly challenges to stay motivated and engaged.
- The app provides exclusive articles, videos, and a Keto video crash course to educate users about the Keto lifestyle.
Premium Features
- The premium version of Carb Manager includes additional features such as 5000 exclusive Keto recipes, advanced reports (streaks, meals analysis, correlations, benchmarks, projections), a diabetes tracker, carb cycling features, and unlimited voice logging.
- Premium users also get access to a sleep tracker, priority customer support, and the ability to create private groups for friends, family, or coworkers.
Customization and Integration
- The app allows users to customize their settings, including choosing between tracking total carbs, net carbs, or diabetes carbs, and selecting their preferred units of measurement (imperial or metric).
- It integrates with various fitness trackers like FitBit, Garmin, and Samsung, enhancing its functionality and data accuracy.