Product Overview of Joyable (Now Integrated with AbleTo)
Introduction
Joyable, originally founded in 2013, is a digital therapy platform designed to help individuals overcome mental health challenges such as social anxiety, generalized anxiety, and depression. Following its acquisition by AbleTo in 2019, Joyable’s programs have been integrated into AbleTo’s comprehensive behavioral health care offerings.
What Joyable Does
Joyable provides an online, app-based digital therapy program that utilizes Cognitive Behavioral Therapy (CBT) to help users manage and overcome their mental health issues. The platform is designed to be as effective as face-to-face therapy, with the convenience of being accessible anytime and anywhere.
Key Features and Functionality
Cognitive Behavioral Therapy (CBT)
Joyable’s program is based on CBT, a clinically proven method for treating anxiety and depression. The platform offers a structured eight-week program, divided into eight modules, each becoming available weekly. This approach includes short, manageable steps and activities aimed at educating users and providing them with coping tools.
Coach Support
A key feature of Joyable is the support provided by live coaches. Users can engage in a 30-minute elective phone conversation with their coach at the beginning of the program. Throughout the program, users can initiate contact with their coaches for additional support, although proactive engagement from the user is necessary to fully benefit from this feature.
Personalized User Experience
The program starts with a short screening questionnaire to tailor the content to the individual’s needs. The modules are designed to be concise and quickly completed, typically taking about 5 minutes each. This personalized approach ensures that users receive relevant and effective support.
Engagement and Outcomes
Joyable’s approach has been shown to drive significantly higher engagement rates compared to other digital therapies, with outcomes that match those of face-to-face therapy. The platform has reached over 500,000 individuals suffering from anxiety or depression and has demonstrated its effectiveness in improving mental health outcomes.
Integration with AbleTo
As part of AbleTo, Joyable’s programs are now part of a broader suite of virtual behavioral health care services. This integration allows for a more comprehensive and integrated approach to delivering behavioral health care, combining Joyable’s digital engagement with AbleTo’s network of over 600 therapists and coaches.
Benefits
- Accessibility: Joyable offers high-quality behavioral health care that is accessible online, addressing challenges such as care shortages, stigma, and cost barriers.
- Effectiveness: The program’s CBT-based approach has been proven to be as effective as in-person therapy.
- Convenience: Users can access the program anytime and anywhere, with the support of live coaches.
- Personalization: The program is tailored to individual needs through a personalized user experience.
Overall, Joyable, now integrated with AbleTo, provides a robust and effective digital therapy solution for individuals seeking to manage and overcome anxiety and depression.