MacrosFirst is a comprehensive and powerful macro tracking app designed to help users achieve their health and fitness goals with ease and precision. Here’s an overview of what the product does and its key features:
What MacrosFirst Does
MacrosFirst is an all-in-one macro tracker, food logger, calorie counter, and meal planner. It is tailored to assist users in tracking their macronutrient intake, whether they are following a specific diet, aiming for weight loss, muscle gain, or maintaining a healthy lifestyle.
Key Features and Functionality
Core Features
- Extensive Food Database: MacrosFirst boasts a vast database of over 3.3 million verified foods, including 1.8 million new barcodes from more than 100 countries, ensuring users can find accurate nutritional information for almost any food item.
- Barcode Scanning and Label Import: Users can quickly log foods by scanning barcodes or importing nutrition facts directly from food labels using their camera.
- Customizable Macro Goals: Users can set and track custom daily and meal-level macro goals, allowing for personalized macro targets based on individual needs and preferences.
Advanced Tracking Capabilities
- AI Search: Premium users can log foods using voice or text input, making it faster to find and log meals in their unique serving sizes.
- Alcohol Tracking: The app allows users to convert calories from alcohol into macros, ensuring that alcohol consumption is accurately accounted for in their macro tracking.
- Net Carb Tracking: Users can choose to display carbs as total carbs or net carbs, automatically deducting sugar alcohols and fiber from their meals.
Meal Planning and Organization
- Unlimited Custom Meals: Premium users can create as many custom recurring daily meals as needed, as well as one-off meals for unplanned or non-repeating meals.
- Recipe Import: Users can import recipes from any website, including ingredients and step-by-step instructions, to save time in meal planning.
- Meal and Day Notes: Users can save notes about their meals and daily progress, which are included in exported data files.
Data Analysis and Export
- Nutrition Trend Charting: Premium users can view weekly nutrient recaps and interactive charts to track nutrient trends over any date range.
- Google Sheets Integration: Automatically import daily nutrition data into Google Sheets, which is particularly useful for users working with a nutrition coach.
- Data Export: Users can download their complete food log in an Excel file for further analysis.
Social and Support Features
- Follow Unlimited Friends: Premium users can follow an unlimited number of friends to view their daily logs and nutrition reports, enhancing mutual support and accountability.
- VIP Support: Premium subscribers receive priority VIP support to ensure their questions and needs are addressed promptly.
Additional Features
- Hydration Tracking: Users can log their hydration and sync it with Apple Health.
- Automatic Serving Size Calculator: The app calculates serving sizes based on the user’s macro goals, eliminating the guesswork in portion sizes.
- Ad-Free Experience: MacrosFirst provides an ad-free experience for all users, ensuring a clean and uninterrupted tracking environment.
Overall, MacrosFirst offers a robust set of features that cater to various user needs, from basic macro tracking to advanced meal planning and data analysis, making it a powerful tool for achieving health and fitness goals.