What is Metrifit?
Metrifit is an advanced athlete monitoring system designed to gather and analyze both subjective and objective data from athletes and coaches, aiming to optimize athlete performance, health, and well-being. This system is built on a simple, intuitive, and effective approach that does not overwhelm users, making it accessible and user-friendly for both athletes and coaching staff.
Key Features and Functionality
Data Collection and Analysis
- Metrifit collects data through a daily wellbeing questionnaire that athletes can complete via a mobile web app. This questionnaire captures critical factors such as mood state, energy levels, health, muscle soreness, stress levels, sleep quality, and sleep duration.
User-Friendly Interface
- The system is designed to be easy to use, requiring minimal time from athletes to input their data. The interface is optimized for quick and efficient data entry, ensuring that athletes can focus on their training and recovery.
Visual Reports and Analytics
- Metrifit provides easy-to-action traffic light visual reports and descriptive analytics, enabling coaches and athletes to quickly understand and act on the data. This visualization facilitates discussions between athletes, performance staff, and medical teams, helping to predict and avoid issues that could hamper performance.
Ready to Perform Score
- The system includes a “Ready to Perform” score based on analytical modeling, which gives a clear indication of an athlete’s physical and mental readiness for training or competition.
Communication and Profiling
- Metrifit features a “Coaches Corner” with messaging and alerts, ensuring seamless communication between coaches, athletes, and support staff. It also includes athlete profiling and an overview of team health and well-being, allowing for personalized monitoring and adaptation of training loads.
Additional Modules
- The system includes various modules such as session RPE (Rate of Perceived Exertion) tracking, profiling and surveys, reports and insights, tests, COVID-19 monitoring and contact tracing, and injury/illness tracking. These modules help in comprehensive monitoring and management of athlete health and performance.
Customization and Support
- Metrifit can be personalized to suit the specific needs of different sports and training programs. The support team is highly praised for their assistance in setting up and customizing the system to meet the unique requirements of each team or athlete.
Educational and Reflective Tools
- The system empowers student-athletes to be reflective and take charge of their health and wellness. It also serves as a basis for engaging conversations between coaches and athletes, demonstrating a care for the athletes’ well-being as individuals.
Benefits
- Improved Performance: Metrifit helps in making daily adjustments to training loads and recovery practices, leading to higher performance levels, faster recovery, and a reduction in injuries.
- Enhanced Decision Making: The data provided by Metrifit is instrumental in critical decision making, allowing coaches and medical teams to identify and address issues promptly.
- Balanced Lifestyle: The system assists athletes in balancing their sporting activities with academic studies and other aspects of their lifestyle, ensuring overall well-being.
Overall, Metrifit is a comprehensive athlete monitoring system that integrates data collection, analysis, and communication to enhance athlete performance, health, and well-being, making it an essential tool for coaches, athletes, and support staff.