
RescueTime - Detailed Review
Self Improvement Tools

RescueTime - Product Overview
RescueTime Overview
RescueTime is a powerful time and productivity tracking software that helps individuals manage their time more effectively and boost their focus. Here’s a brief overview of its primary function, target audience, and key features:
Primary Function
RescueTime automatically tracks how you spend your time on your computer, mobile, and other devices. It provides detailed analytics on the time spent on various tasks, websites, and applications, giving you a clear picture of your daily activities. This tool is aimed at helping you identify where your time is going, whether it’s on productive tasks or distractions, and guides you in making more mindful decisions about your time usage.
Target Audience
RescueTime is ideal for anyone struggling with distractions and seeking to improve their productivity. This includes students, professionals, freelancers, and anyone who finds themselves frequently interrupted and looking to minimize distractions. With over two million users, it has become a respected tool for personal productivity and time management.
Key Features
Automatic Time Tracking
RescueTime tracks your activities in the background without the need for manual time editing. It monitors time spent on apps, websites, and offline activities, providing a comprehensive view of your day.
Detailed Reports and Analytics
The tool generates detailed reports with graphs, helping you visualize your productive and unproductive tasks. You can set daily focus goals and track your progress.
Focus Sessions and Distraction Blocking
RescueTime allows you to start focus sessions, during which non-work-related websites and apps are automatically blocked. This feature helps you stay concentrated on important tasks.
Mobile and Offline Tracking
It tracks time spent on mobile devices and offline activities, ensuring you have a complete picture of your time usage.
Integrations
RescueTime integrates with various tools like Evernote, Slack, and Google Calendar, enhancing its functionality and convenience.
Alerts and Reminders
The tool provides alerts and reminders to help you stay on track and maintain your focus goals.
Timesheets AI
A new beta feature, Timesheets AI, uses AI algorithms to auto-populate your timesheets based on your activities, which is particularly useful for freelancers and those who need to log their time.
By leveraging these features, RescueTime helps you manage your time more efficiently, reduce distractions, and achieve deeper, more focused work.

RescueTime - User Interface and Experience
User Interface Overview
The user interface of RescueTime is designed to be clean, intuitive, and user-friendly, making it accessible for individuals seeking to improve their productivity and time management.Interface Layout
RescueTime’s web portal features a simple and clean design with a navy blue and white color scheme, large font, and well-spaced text, which makes the information easy to digest. The interface is divided into two main sections: Time Analytics and Timesheets, accessible from the top bar. This segmentation helps users quickly switch between viewing detailed reports on how they spend their time and managing their work hours, projects, and clients.Dashboard and Reports
When you log into your RescueTime account, you are presented with a nicely organized dashboard that displays all your important data. This dashboard includes graphs showing tracked time, total time worked, and a circular chart of your productivity report. You can customize the date range to view data on a daily, weekly, or monthly basis, and even narrow it down to specific periods like ‘work hours’, ‘morning’, or ‘afternoon’. The dashboard also highlights top activities, worked hours, daily patterns, and trends.Ease of Use
While the overall interface is clean and easy to use, there are some areas where users might encounter minor difficulties. For instance, signing up for RescueTime and upgrading to a paid plan involves a series of sign-up questions that need to be completed multiple times, which can be a bit cumbersome. Additionally, some users have reported difficulty in finding certain features, such as starting a focus session on the web portal.Key Features Accessibility
RescueTime provides several key features that are generally easy to access. Users can set personal goals, block distracting websites during focus sessions, and view detailed reports on their time usage. The application also allows users to manually log “offline time” and integrate with various calendars and productivity apps like Google, Outlook, Harvest, and Asana. However, the interface could benefit from clearer labeling and instructions, such as clarifying how billing rates are applied to tasks and projects.User Experience
The user experience with RescueTime is generally positive, especially for individuals. The automatic time tracking feature, which runs in the background of users’ computers and smartphones, is a significant advantage as it eliminates the need for manual time entry. Users appreciate the speed at which their activities sync and appear on their personal dashboard, with updates occurring every minute or so.Team Management Limitations
However, for team management, the experience is somewhat limited. RescueTime does not offer features like geolocation tracking, employee scheduling, or payroll integrations, which might be necessary for some businesses. This limitation makes it less suitable for non-desk workers and teams requiring more comprehensive management tools.Security and Privacy
RescueTime also prioritizes user security and privacy. The data is encrypted in transit and at rest, and the platform offers two-factor authentication. Users have control over their own data, including the ability to delete it or control who can access it. RescueTime complies with significant data protection regulations such as GDPR and HIPAA, which adds to the overall trust and security of the platform.Conclusion
In summary, RescueTime’s user interface is clean and user-friendly, with a focus on providing detailed insights into time usage. While it excels for individual productivity tracking, it has some limitations for team management. The ease of use is generally good, though some minor improvements could enhance the overall user experience.
RescueTime - Key Features and Functionality
RescueTime Overview
RescueTime is a powerful time management and productivity tool that leverages AI and automated tracking to help users optimize their time usage. Here are the main features and how they work:Automatic Time Tracking
RescueTime passively tracks your activities throughout the day, recording the time spent on various tasks, applications, and websites. This feature operates quietly in the background, eliminating the need for manual input and ensuring accurate tracking without disrupting your workflow.Activity Categorization
The software categorizes your time into different categories, such as work, entertainment, or other activities. Based on 15 years of data from over 2 million users, RescueTime’s algorithm can differentiate between work-related and leisure activities. However, users have full control to customize these categories to fit their specific needs, ensuring that the tracking is personalized and accurate.Focus Sessions and Distraction Blocking
RescueTime helps you stay focused by blocking distractions during designated focus sessions. This feature is crucial for maintaining productivity and minimizing time wasted on non-essential activities.Real-Time Insights and Guidance
The tool provides real-time insights into your time usage, highlighting areas where you might be wasting time. These insights enable you to make informed decisions about your habits and patterns, helping you develop better time management skills. The software also offers personalized coaching and guidance to keep you on track.Timesheets AI (Beta Feature)
RescueTime has introduced a new feature called Timesheets AI, currently available to beta users. This feature uses AI algorithms to auto-populate your timesheets based on your tracked activities. This is particularly useful for freelancers or workers who need to log their time accurately. You can confirm or edit the auto-populated timesheets before downloading them.Integrations
RescueTime integrates seamlessly with various other tools and platforms, such as Whippy AI and Appy Pie Automate. These integrations allow for automated data transfer and analysis, enhancing productivity and communication strategies. For example, integrating RescueTime with Whippy AI enables automated messages and notifications based on productivity insights, optimizing workflow automation and sales outreach.Customizable Notifications and Alerts
Through its integrations, RescueTime allows for customizable notifications and alerts. These can be set up to keep you focused on important tasks and priorities, ensuring you stay on track and manage your time effectively.Security and Data Protection
When integrating RescueTime with other apps, security is a key consideration. The tool ensures secure data transmission and storage through secure channels and encryption. Users can also assess data flow, shared data types, and access controls to ensure a protected environment.Conclusion
In summary, RescueTime leverages AI to provide detailed insights into your time usage, helps you stay focused, and integrates with other tools to enhance productivity and communication. Its automated tracking, customizable categorization, and real-time insights make it a valuable tool for anyone looking to improve their time management skills.
RescueTime - Performance and Accuracy
Performance and Accuracy of RescueTime
RescueTime is a formidable tool in the self-improvement and productivity category, offering several features that help users track and manage their time effectively. Here’s a detailed evaluation of its performance and accuracy, along with some limitations and areas for improvement.Time Tracking and Accuracy
RescueTime excels in passive time tracking, running seamlessly in the background of users’ computers and smartphones to capture how time is spent across various websites and apps. It automatically categorizes activities into types such as “focus work,” “other work,” “personal,” “neutral,” or “distracting,” which helps users gain a clear picture of their time usage. The accuracy of this tracking is enhanced by its ability to sync activities in real-time, updating the user’s dashboard every minute or so. This ensures that the data is current and reliable, making it easier for users to make informed decisions about their time management.Reporting and Analytics
RescueTime provides comprehensive reports that are both detailed and insightful. Users can access individual reports showing time spent on specific apps and websites, as well as category reports that group activities by type of work. The “Productivity Pulse” feature gives a daily score of productivity based on the time spent on productive, neutral, or distracting activities. However, there are some limitations in the reporting. For instance, the reports can sometimes lack detail, and the free plan offers a limited number of reports. Users have expressed a need for more detailed and customizable reports to gain deeper insights into their work patterns.Focus and Productivity Tools
One of the standout features of RescueTime is its “FocusTime” tool, which allows users to block distracting websites and apps for a specified period. This helps in minimizing distractions and enhancing focus on high-priority tasks. Additionally, the tool provides real-time alerts and notifications to help users stay on track and develop better time management habits.Limitations and Areas for Improvement
While RescueTime is excellent for individual productivity, it falls short in several areas when it comes to team management. It lacks essential features such as geolocation tracking, employee scheduling, and payroll integrations, making it less suitable for businesses or non-desk workers. Assigning recorded activities to specific projects can also be challenging, particularly for users working on multiple projects simultaneously. This can lead to inaccuracies in time tracking and project management. The mobile app of RescueTime is another area that needs improvement. It offers limited functionality compared to the desktop version, which can be a drawback for users who rely heavily on their mobile devices.Security and Data Integrity
RescueTime takes data security seriously, with features such as data encryption in transit and at rest, two-factor authentication, and regular internal and external audits. It also complies with significant data protection regulations like GDPR and HIPAA, ensuring that user data is secure and protected.Conclusion
RescueTime is a powerful tool for individuals looking to improve their productivity and time management. Its accurate time tracking, detailed reports, and focus-enhancing features make it a valuable asset. However, it has some limitations, particularly in team management and mobile app functionality, which need to be addressed to make it a more comprehensive solution. Overall, it is a reliable choice for those seeking to optimize their personal productivity.
RescueTime - Pricing and Plans
RescueTime Pricing Structure
RescueTime Lite (Free)
- This plan is free and includes several basic features such as:
- Personal activity dashboard
- Productivity reports
- Goals and alerts
- Timeline for the current day
- Projects, clients, and tasks
- Two-factor authentication
RescueTime Premium (Individual Users)
- This plan is available in two billing options:
- $6.50 per month when billed annually
- $12.00 per month when billed monthly
- It includes all the features from the Lite plan, plus:
- Meetings tracking
- Focus sessions
- Offline time tracking
- Calendar integrations
- Timeline with date controls
- Timesheet reports
RescueTime for Teams (Multiple Users)
- This plan requires a minimum of 2 users and is also available in two billing options:
- $6.00 per user per month when billed annually
- $9.00 per user per month when billed monthly
- It includes all the features from the Premium plan, plus:
- Team-level timesheet reports
- Team-level activity reports
Free Trial
- RescueTime offers a free 14-day trial for both the Premium and Team plans. However, it requires credit card details and will automatically bill you at the end of the trial period if you do not cancel.
This structure provides a clear path for individuals and teams to choose the plan that best fits their needs and budget. The free Lite plan is a good starting point for those who want to test the basic features before upgrading to a paid plan.

RescueTime - Integration and Compatibility
Integrations
RescueTime integrates with hundreds of other services, largely through two key platforms: IFTTT (If This Then That) and Zapier. These integrations allow you to connect RescueTime data and events with various applications and apps on your computer, mobile devices, and other internet-enabled devices.Productivity Tools
- Productivity Tools: RescueTime integrates with tools like Google Calendar, Microsoft Teams, Outlook, Asana, Trello, and Todoist, helping you manage your time and tasks more efficiently.
Communication
- Communication: It connects with communication platforms such as Slack and Twilio, enabling features like automatic “do-not-disturb” status during FocusTime sessions.
Accounting
- Accounting: Integrations with FreshBooks and other accounting tools help in managing time and expenses seamlessly.
Coding
- Coding: For developers, RescueTime can be connected to Git and GitHub, allowing you to log your code commits and see them as highlights in your RescueTime account.
FocusTime
- FocusTime: You can supercharge your FocusTime sessions by connecting RescueTime to tools like Pavlok wristbands or using IFTTT and Zapier to mute your phone or post do-not-disturb messages on your calendar.
Platform Compatibility
RescueTime is highly compatible across various platforms:Desktop
- Desktop: Available on Mac, Windows, and Linux (though Linux support is currently limited and under development). It also includes browser extensions for Firefox, Chrome, and Brave.
Mobile
- Mobile: RescueTime has mobile apps for iOS and Android, allowing you to track your time on the go.
Browser Plugins
- Browser Plugins: In addition to desktop and mobile apps, RescueTime offers browser plugins for enhanced tracking capabilities.
Future Developments
While RescueTime currently does not fully support Linux, the team is working on it. The current limitation is due to the transition from Xorg/X11 to Wayland display servers in most Linux distributions, which affects window tracking. However, the team has indicated plans to address this in the future.Automation with Zapier
Zapier plays a crucial role in automating workflows with RescueTime. You can set up “Zaps” to automate tasks such as receiving daily summary reports via Gmail, scheduling daily FocusTime sessions, or adding completed Todoist tasks as highlights in RescueTime. This automation helps in streamlining your workflow and freeing up more time for important tasks. In summary, RescueTime’s extensive integrations and broad platform compatibility make it a versatile tool for managing your time and enhancing productivity across various devices and applications.
RescueTime - Customer Support and Resources
Support Channels
Knowledge Base
RescueTime provides an extensive knowledge base filled with guides, FAQs, and troubleshooting information. This resource is invaluable for finding quick answers to common questions and resolving issues independently.
Community Forum
Users can engage with other RescueTime users through a community forum, where they can ask questions, share experiences, and get help from peers who may have encountered similar issues.
Contact Form and Email
For more specific or urgent issues, users can fill out a request form or email the support team directly at contact@rescuetime.com. This typically results in a helpful response within a short timeframe, such as within 2 hours.
Phone Support
Users can also leave a phone message at 888-215-8635, and a support agent will call back to assist with their queries.
Additional Resources
Weekly Email Summaries
RescueTime sends weekly email summaries to users, outlining how their time was spent during the previous week. This helps users stay mindful of their time usage without needing to constantly check their reports.
Detailed Reports
The platform generates detailed reports on time spent on various applications, websites, and activities. These reports are private to the individual and provide a clear view of productivity trends over time.
FocusTime and Alerts
Users can set up FocusTime sessions to block distracting websites and apps, and receive real-time alerts for achieving productivity milestones or spending too much time on specific activities.
Offline Time Tracking
RescueTime allows users to log time spent away from their computer, such as during meetings or errands, providing a more comprehensive view of their daily activities.
Integrations
RescueTime also integrates with hundreds of other services through IFTTT and Zapier, enabling users to connect their time tracking data with various applications and tools. This allows for customized workflows and automated interactions with other apps and devices.
By providing these support options and resources, RescueTime ensures that users have the tools and assistance they need to effectively manage their time and boost their productivity.

RescueTime - Pros and Cons
Pros of RescueTime
RescueTime offers several significant advantages that make it a valuable tool for individuals and some teams looking to improve their productivity and time management.
Automatic Time Tracking
One of the key benefits of RescueTime is its ability to track time automatically in the background, eliminating the need for manual input. This feature allows users to focus on their tasks without constantly monitoring their progress.
Focus Sessions and Goal Setting
RescueTime provides powerful focus session capabilities, allowing users to block distracting websites and apps for a specific period to concentrate on high-priority tasks. Users can also set personal goals, such as spending a certain amount of time on a particular project each day.
Comprehensive Time Analytics
The software categorizes time spent on various tasks, applications, and websites, giving users a clear picture of how their time is being spent. It also provides daily and weekly insights to effectively monitor performance.
User-Friendly Interface
Although some users find the interface not entirely intuitive, RescueTime’s web portal has a clean and easy-to-digest design. The platform updates activities quickly, syncing data every minute or so.
Support and Integration
RescueTime offers fast and responsive support, and it integrates with calendars to count scheduled meetings as time worked. It also allows users to create projects and clients to view time spent across these.
Offline Time Logging
Users can manually add time spent offline to their timesheets, ensuring that all work-related activities are logged.
Cons of RescueTime
Despite its advantages, RescueTime has several drawbacks that users should consider.
User Interface Challenges
Some users find the interface not as intuitive as other platforms, and there can be difficulties in finding specific features, such as starting a focus session on the web portal.
Limited Team Management Features
RescueTime’s team plan is lacking in essential features like geolocation tracking, employee scheduling, and payroll integrations. It is not suitable for non-desk workers or businesses needing comprehensive team management tools.
Cost
The platform is considered costly, especially for what it offers in terms of team and business-level features. This makes it less competitive compared to other full-featured and cheaper platforms.
Limited Customization and Reporting
The reporting lacks detail, and the free plan offers a limited number of reports. Additionally, assigning recorded activities to specific projects can be challenging, and the mobile app has limited functionality compared to the desktop version.
API Capabilities
RescueTime’s API capabilities are very limited, which can be problematic for users who want to integrate it with other software tools.
Pricing Transparency
The pricing plans of RescueTime are not transparent on the website, requiring users to contact the company for more information.
Overall, RescueTime is a great tool for individuals looking to boost their productivity but may not be the best solution for businesses or teams requiring more comprehensive time tracking and management features.

RescueTime - Comparison with Competitors
Self-Improvement Tools
When considering self-improvement tools, especially those focused on time management and productivity, RescueTime is a well-known option, but there are several alternatives that offer unique features and benefits.RescueTime
RescueTime is a time tracking tool that automatically monitors how you spend your time on various applications and websites. Here are some of its key features:- Automatic Time Tracking: Runs in the background to track time spent on different apps and websites.
- Productivity Insights: Provides detailed reports on how you spend your time, helping you identify productivity patterns and areas for improvement.
- Integrations: Can integrate with tools like Google Calendar and Slack, though its integration capabilities are somewhat limited compared to some alternatives.
Alternatives and Their Unique Features
TimeCamp
TimeCamp is a versatile time tracking tool that offers more comprehensive features than RescueTime:- Manual and Automatic Time Entries: Allows both manual and automatic time tracking.
- Project Management: Includes project management functionalities and detailed invoicing.
- Extensive Integrations: Integrates with a wide range of tools like Trello, Asana, JIRA, Google Calendar, and Slack, making it highly suitable for teams and freelancers.
Toggl Track
Toggl Track is another popular alternative:- Offline Time Tracking: Allows users to track time even when offline, which is particularly useful for those with unstable internet connections.
- Simple and User-Friendly: Known for its simplicity and ease of use, making it a great option for individuals and small teams.
Timely
Timely focuses on automatic time tracking with a few unique features:- Automatic Time Tracking: Similar to RescueTime, but with a stronger emphasis on accuracy and ease of use.
- Calendar Integration: Automatically fills your calendar with how you spend your time, providing a clear visual representation of your day.
Connecteam
Connecteam is a more comprehensive solution, especially for businesses:- GPS Tracking: Offers GPS tracking, which is useful for deskless teams.
- Payroll Integrations: Includes payroll integrations, task tracking, and scheduling, making it a holistic solution for businesses.
AI-Powered Life Coaching Apps
While not strictly time tracking tools, AI-powered life coaching apps can also aid in productivity and self-improvement:Rocky.AI
Rocky.AI combines positive psychology and solution-focused coaching:- Daily Personal Development Prompts: Encourages self-reflection with structured questions.
- Goal Setting: Helps users identify and achieve their life goals.
- 24/7 Availability: Provides support whenever needed, using neuroscience-based techniques.
TextMei
TextMei offers a more empathetic approach:- Emotionally Intelligent Conversations: Responds to users’ moods with tailored guidance.
- Habit Tracking: Encourages consistency in forming positive habits.
- AI Journaling: Automatically tracks progress and feelings over time.
Key Differences and Considerations
- Scope of Features: RescueTime is primarily focused on automatic time tracking, while alternatives like TimeCamp and Connecteam offer a broader range of features including project management and payroll integrations.
- Integration Capabilities: TimeCamp and Connecteam have more extensive integration options, which can be crucial for those already using various productivity and project management tools.
- AI-Powered Coaching: For those looking for more holistic self-improvement, AI-powered life coaching apps like Rocky.AI and TextMei provide personalized guidance and emotional support.

RescueTime - Frequently Asked Questions
What are the different plans offered by RescueTime and what are their features?
RescueTime offers two main plans: RescueTime Lite and RescueTime Premium. The RescueTime Lite plan is free and provides basic time-tracking features. The RescueTime Premium plan costs $12 per month or $78 per year and includes additional features such as detailed time reports, alerts, and focus sessions. The Premium plan also offers more advanced time management tools and integrations with other productivity apps.
How does RescueTime track my time and activities?
RescueTime tracks your time and activities by running in the background on your computer and smartphone. It records the websites and apps you use and categorizes your activities into types such as “Focus Work,” “Other Work,” “Personal,” “Neutral,” and “Distracting.” This tracking happens automatically, so you don’t need to manually clock in or out of tasks.
Can I manually log time or offline hours with RescueTime?
Yes, you can manually log time or offline hours with RescueTime. Even though the app automatically tracks your screen time, you can also log hours spent on work that wasn’t done on your screen, such as meetings or offline tasks. This ensures that all your work hours are accounted for in your timesheets.
How do RescueTime Timesheets work?
RescueTime Timesheets allow you to track and manage your time spent on various projects and tasks. You can add projects, clients, and tasks, and the system can automatically assign your activities to these projects using History or History & AI settings. You can review and approve or reject these assignments. If you prefer, you can also disable automation and assign activities manually.
Does RescueTime integrate with other productivity and payroll tools?
RescueTime integrates with several popular productivity apps like Google and Outlook calendars, Harvest, Asana, and Slack. However, it does not integrate with payroll, invoicing, or accounting solutions, which can make it less convenient for using timesheets for payroll or client billing purposes.
Can managers see detailed activity logs of their employees?
No, managers cannot see which specific websites and apps individual employees visit. Instead, they can view an aggregate summary of how their team spends their work hours. This helps maintain employee privacy while still providing useful productivity insights.
How do focus sessions work in RescueTime?
Focus sessions in RescueTime are designed to boost productivity. You can set a custom focus time, assign a project or task, and even block distracting websites during the session. Additionally, RescueTime can sync with Spotify Premium or YouTube to play focus music during your session. This feature helps you concentrate on specific tasks without interruptions.
What kind of customer support does RescueTime offer?
RescueTime provides several support options, including a knowledge base with guides and FAQs, a community forum, a request form or email address to contact support agents, and a phone number for leaving a message to get a callback. Users have reported receiving helpful responses within a short time frame.
Can I use RescueTime on multiple devices and operating systems?
Yes, you can use RescueTime on multiple devices and it supports various operating systems. RescueTime is compatible with Windows, macOS, Linux, Android, and iOS. You can also install it on more than one computer to track your activities across different devices.
How do I set productivity goals and alerts in RescueTime?
RescueTime allows you to set productivity goals, such as spending a certain amount of time on work-related tasks or limiting time on personal or distracting activities. You can also set up custom alerts with personal messages to help you stay on track. However, currently, you cannot assign goals to team members, which is a feature some users have requested.
Can I limit what information RescueTime collects?
Yes, you have some control over what information RescueTime collects. While the app tracks a wide range of activities, you can adjust settings to limit certain types of data collection. However, detailed customization options for data collection are limited, and the app generally tracks activities to provide comprehensive productivity insights.

RescueTime - Conclusion and Recommendation
Final Assessment of RescueTime
RescueTime is a highly effective time management and productivity tool that leverages AI-driven analytics to help users optimize their time usage and minimize distractions. Here’s a comprehensive overview of its benefits and who can benefit most from using it.Key Features and Benefits
- Time Tracking: RescueTime passively tracks how you spend your time on various applications, websites, and activities, providing detailed reports to help you identify areas where time might be wasted.
- Focus Sessions: The tool allows you to set focus sessions, during which it blocks distracting websites to help you stay concentrated on important tasks.
- Goal Setting: Users can set daily productivity goals, and RescueTime tracks progress to help achieve these goals.
- Distraction Blocking: RescueTime’s FocusTime feature blocks non-work-related websites during designated focus periods, helping users stay on track.
- Timesheets AI: A new feature that auto-populates timesheets based on your activities, which is particularly useful for freelancers and those who need to log their time.
- Personalized Reports: The tool generates detailed personal reports, weekly email summaries, and alerts to keep users informed about their productivity levels.
Who Would Benefit Most
RescueTime is ideal for anyone struggling with distractions and seeking to improve their productivity. Here are some key groups that can benefit:- Students: Those needing to manage study time effectively and avoid distractions.
- Professionals: Employees who often find themselves multitasking and getting sidetracked by non-work activities.
- Freelancers: Individuals who need to log their time accurately for billing purposes and manage their work hours efficiently.