COROS PACE - Detailed Review
Sports Tools
COROS PACE - Product Overview
The COROS PACE Pro
The COROS PACE Pro is a sophisticated GPS sport watch that caters to the needs of athletes, particularly those involved in running, cycling, swimming, and triathlon.Primary Function
The COROS PACE Pro is designed to provide athletes with a comprehensive tool for tracking and analyzing their performance. It offers a range of features that help in training, racing, and recovery, making it an essential companion for athletes seeking to optimize their performance.Target Audience
The COROS PACE Pro is aimed at multi-ability triathletes, runners, and other athletes who require a high-performance watch. It sits in the mid-range section of the tri-watch market, positioning itself between entry-level and premium options.Key Features
Display and Processor
The watch features a 1.3″ Always-On AMOLED display with exceptional 1500-nit brightness, ensuring crystal-clear visibility in all lighting conditions. It is powered by the Ambiq Apollo510 processor, which delivers more than twice the processing power of its predecessor, the PACE 3.Battery Life
The PACE Pro boasts impressive battery life, offering up to 38 hours of GPS battery life or 20 days in standard mode. With the Always-On display mode, it can last up to 6 full days.GPS Accuracy
Equipped with an enhanced satellite chipset, the PACE Pro utilizes All-Systems and Dual-Frequency modes for superior GPS tracking accuracy, whether on city streets or backcountry trails.Comfort and Design
Weighing just 37 grams with the nylon band, the PACE Pro is the lightest AMOLED sports watch on the market. It features a sport-inspired fit with adjustable tightness for ultimate comfort and accuracy.Health and Training Features
The watch includes a comprehensive set of health and training tools such as ECG, barometric altimeter, SpO2 sensor, training status, custom workouts, detailed activity summaries, sleep analysis, and recovery time estimates. It also supports various sport modes, including indoor, trail, and track running, as well as swimming and triathlon modes.Connectivity and Integration
The COROS PACE Pro integrates with popular fitness apps like Strava and Apple Health. It also allows for receiving texts and calls, using Find My Phone, and linking with Insta360 for video overlays. The watch supports offline music playback when paired with Bluetooth headsets.Conclusion
In summary, the COROS PACE Pro is a powerful, lightweight, and feature-rich GPS sport watch that is well-suited for athletes looking for a reliable and comprehensive training companion. COROS PACE - User Interface and Experience
Interface and Controls
The watch features a simple and straightforward design with only two buttons: a Digital Crown and a side button. The Digital Crown is used to scroll through menu items and can also be used to unlock the watch. This minimalistic approach makes the interface easy to use, even with gloves on, as noted in the user experience.
In addition to the buttons, the COROS PACE 3 includes a touchscreen. The touch screen settings are customizable, allowing you to choose from three modes:
- Always On: Keeps the touch screen active at all times for seamless interaction.
- Navigation and Activity Interface: Limits touchscreen use to navigation and workout data pages.
- Navigation Only: Restricts touchscreen use exclusively to navigation.
Ease of Use
The interface is relatively simple to use. The touchscreen, although it may require a bit of practice to master, is responsive once you get used to it. It is important to use the skin of your finger for scrolling, as the touch screen employs force touch technology to enhance durability and prevent accidental scrolling.
The watch also features a Memory-in-Pixel (MIP) screen display, which can result in a slight delay in responsiveness. However, this is a deliberate design choice to prevent accidental interactions when wearing long sleeves or jackets.
Customization and Widgets
Users can customize the watch face and widgets through the COROS app. You can select and arrange various widgets such as daily data, workout history, and other relevant information. This customization allows you to prioritize the data that is most important to you and access it quickly by scrolling up and down from the main watch face.
Activity-Specific Features
For runners and other athletes, the COROS PACE 3 provides clear and detailed data. It includes features like breadcrumb navigation with alerts for turns, dual-frequency GPS for accurate tracking, and an upgraded optical heart rate monitor that also measures SpO2. The watch supports various activities such as trail, indoor, and track running, as well as cycling, swimming, and hiking.
Post-Activity Analysis
After your workout, the COROS app provides extensive feedback on your performance, including aerobic and anaerobic scores, pace, heart rate, and more. This detailed analysis helps you track your progress and plan your training effectively.
Overall User Experience
The COROS PACE 3 is praised for its user-friendly interface and ease of use. The combination of buttons and touchscreen, along with customizable widgets, makes it easy to access and view important data. The watch’s simplicity and lack of cluttered menus ensure that users can quickly find the information they need, making it an excellent choice for athletes who want a reliable and straightforward tracking device.
COROS PACE - Key Features and Functionality
The COROS Pace 3 Overview
The COROS Pace series, particularly the COROS Pace 3, offers a range of features and functionalities that make it a versatile and advanced sports tool, especially when integrated with AI-driven capabilities.
GPS and Navigation
The COROS Pace 3 includes multiband/dual-frequency GPS/GNSS, which enhances the accuracy and reliability of location tracking. This feature allows for better performance in various environments, such as urban areas or under heavy tree cover, by utilizing multiple satellite systems like GPS, GLONASS, Galileo, Beidou, and QZSS.
Heart Rate and Health Monitoring
The watch features an updated optical heart rate sensor that records heart rate 24/7, albeit at a reduced rate of every 10 minutes in default mode. It also includes a blood oxygen (SpO2) sensor, which provides additional health metrics. These sensors help in continuous monitoring of vital signs, offering valuable data for both daily health tracking and intense workouts.
Training and Workout Features
The COROS Pace series offers extensive training features, including various sport modes such as running, indoor running, biking, indoor biking, pool swimming, open water swimming, and triathlon. Users can select specific sport modes, configure interval training, and set alerts for distance, pace, cadence, and heart rate. The watch also supports running power metrics, both natively and with external pods like Stryd, allowing for detailed analysis of running efficiency and performance.
AI-Driven Features
While the COROS watches themselves do not explicitly integrate AI in their core functions, the data they collect can be integrated with AI platforms like Beam AI. This integration allows sports organizations to automate data management processes, extract data in real-time, generate comprehensive reports, and automate routine tasks. AI agents can process data from COROS watches to provide actionable insights, enhancing productivity and decision-making.
Sleep Tracking and Recovery
The COROS Pace 3 tracks sleep accurately, showing sleep stages and phases for the last night, as well as a summary of sleep over the last 7 nights. This data helps users monitor their recovery and adjust their training schedules accordingly. The watch also provides recovery scores and stamina metrics, although the accuracy of these can vary.
Music and Connectivity
The COROS Pace 3 includes MP3 music playback with 4GB of storage, allowing users to listen to music during workouts without needing a phone. It also features WiFi connectivity, which facilitates easier data syncing and updates. The watch supports Bluetooth sensors but has removed ANT accessory support.
Battery Life and Durability
The COROS Pace 3 boasts increased battery life, with up to 38 hours of GPS operation and 24 days in smartwatch mode. It is water-resistant up to 5 ATM, suitable for surface water activities but not diving. The watch also has a lightweight design with options for nylon or silicone bands.
Additional Features
Other notable features include a touchscreen interface, HRV tracking (available in the latest beta firmware), and various daily features such as a stopwatch, daily alerts, and find-my-phone/find-my-watch functions. The watch also supports third-party app integrations like Strava, TrainingPeaks, and Apple Health, allowing users to sync their workout data seamlessly.
Conclusion
In summary, the COROS Pace series, especially the Pace 3, offers a comprehensive set of features that cater to both casual and serious athletes, with a strong focus on accuracy, functionality, and integration with external AI platforms for advanced data analysis.
COROS PACE - Performance and Accuracy
The COROS Pace Pro Overview
The COROS Pace Pro is a significant upgrade in the COROS lineup, but it comes with both impressive features and some notable limitations, particularly in terms of performance and accuracy.GPS Accuracy
The COROS Pace Pro boasts a new GPS chipset and supports All-Systems and Dual-Frequency modes, which are designed to enhance GPS accuracy. In practice, the GPS performance is generally good, especially in open and semi-built-up areas. However, it may not match the accuracy of top-tier competitors like Garmin and Suunto. For instance, the Pace Pro scored well in GPS tests but was not quite as accurate as its predecessor, the Pace 3, or other high-end GPS watches.Heart Rate Accuracy
The heart rate monitoring on the COROS Pace Pro is a mixed bag. The watch uses an updated optical heart rate sensor, but its accuracy, especially during outdoor cycling, has been criticized as one of the worst seen this year. There are inconsistencies in heart rate tracking, particularly at higher intensity levels, and it often performs better with low heart rates or during strength training sessions. Using a separate heart rate monitor from Garmin or Polar is recommended for more accurate data.Elevation Accuracy
Elevation tracking on the COROS Pace Pro can be inconsistent. While it generally follows the same trend as other devices, it sometimes underrecords elevation. Manual calibration at the start of each workout is suggested to ensure accurate elevation data.Battery Life
The battery life of the COROS Pace Pro is impressive, with up to 38 hours in outdoor activity mode and 31 hours with dual-frequency GPS. However, there have been issues with battery burn, particularly due to a rare bug that affects GPS chipset performance. COROS has introduced a temporary fix to mitigate this, but it slightly reduces GPS accuracy. A more permanent fix is expected soon.Mapping and Navigation
The Pace Pro includes free global TOPO maps, which are visually appealing but lack advanced features such as rerouting or creating routes on the fly, capabilities that Garmin watches offer. The map download process and route syncing can be frustrating due to poor Wi-Fi connections and the absence of seamless syncing features.Other Features and Limitations
Training Load Metrics
The training load values provided by the COROS Pace Pro are often higher than those from other platforms like Garmin, Suunto, and Polar. This discrepancy needs further investigation and improvement.Sleep Analysis
Sleep stage tracking has been reported as inconsistent, which can affect the overall accuracy of recovery and fatigue metrics.Strength Training
The watch struggles with rep counting during strength training sessions, which can be improved with external devices.App Ecosystem
The COROS app ecosystem is limited compared to Garmin and Suunto, lacking third-party app support and features like music streaming and contactless payments.Conclusion
The COROS Pace Pro is a solid sports watch with a vibrant AMOLED display, good GPS performance, and a user-friendly interface. However, it faces challenges in heart rate accuracy, elevation tracking, and mapping functionality. While it offers comprehensive sports tracking features, its high price point and limitations in certain areas make it less competitive against established brands like Garmin. For those already invested in the COROS ecosystem, it might be a good upgrade, but for others, it may be worth considering alternatives that offer more refined features and better accuracy. COROS PACE - Pricing and Plans
COROS PACE Series Overview
When considering the COROS PACE series, here is a clear outline of the pricing and the features associated with each model:
COROS PACE 3
- Price: $229
- Features:
- Suitable for multi-sport athletes who train hard and move fast.
- Offers GPS tracking, heart rate monitoring, and various training metrics.
- Battery life: 15 hours in Dual Frequency GPS mode, 25 hours in All Systems mode, and up to 15 days of general smartwatch usage.
COROS PACE Pro
- Price: $349
- Features:
- Geared towards multi-sport athletes seeking precision, performance, and clarity.
- Enhanced battery life: 31 hours in Dual Frequency GPS mode, 38 hours in All Systems mode, and up to 20 days of general smartwatch usage.
- Includes a vivid AMOLED display, offline color topographical maps, route planning, and turn-by-turn navigation.
- Additional health features such as ECG, continuous HRV, activity, stress, and sleep tracking.
- Lighter weight options with a nylon band, weighing 37 grams.
Key Differences
- The COROS PACE Pro offers significant upgrades in battery life, GPS accuracy, and display quality compared to the COROS PACE 3.
- The PACE Pro also includes features like offline color topographical maps and a more advanced display, which are not available on the PACE 3.
Free Options
- While there are no free versions of the watches themselves, COROS offers free structured workout programs designed by pro athletes and coaches that can be downloaded through the COROS app. These programs can be accessed even without owning a COROS watch.
This structure provides a clear distinction between the two models, highlighting the additional features and improved performance of the COROS PACE Pro for a higher price.
COROS PACE - Integration and Compatibility
The COROS PACE Series
The COROS PACE series, including the PACE 2 and the newer PACE 3, integrates seamlessly with a variety of tools and platforms, enhancing its usability and versatility for athletes.
Auto-Sync with SportTracks
COROS watches, such as the PACE, APEX, and VERTIX models, support auto-sync with SportTracks. To set this up, you need to connect your COROS app with your COROS account on the coros.com website. Then, link your COROS account to SportTracks through their website by authorizing the connection. This allows your workout data to be automatically synced from your COROS watch to SportTracks for further analysis and editing.
Compatibility with Stryd
COROS watches have full and native compatibility with Stryd running power meters. This integration supports all Stryd metrics, including Power, Form Power, Air Power, Leg Spring Stiffness, Ground Time, and Vertical Oscillation. You can connect your COROS account to Stryd’s PowerCenter, enabling automatic data syncing and access to power-based structured workouts and training plans directly on your watch.
CORE Body Temperature Sensor
The COROS PACE 2, along with other models like the APEX and VERTIX, can be paired with the CORE Body Monitoring Temperature Sensor via Bluetooth. This sensor provides real-time, maximum, minimum, and average core body temperature data, which can be viewed on the COROS watch and app. However, this temperature data is not recorded in FIT files and is only accessible through the COROS ecosystem.
ANT and Bluetooth Accessories
The COROS PACE series supports a wide range of ANT and Bluetooth Smart accessories, such as cycling power meters, heart rate monitors, and running pods. This allows for comprehensive data collection and integration with various sports activities, making it a versatile tool for runners, triathletes, and cyclists.
Health and Fitness Apps
COROS watches can sync directly with popular health and fitness apps like Strava, Nike Run Club, Apple Health, and Health Connect. This integration enables users to share their workout data and stay connected with their fitness community.
Manual Data Import
For users who prefer manual data import, it’s important to note that mainstream companies, including COROS, generally do not support direct access to raw data files without using their connected service infrastructure. However, older devices from other brands, like Garmin, may still allow manual import via USB connection, but this is not a feature supported by COROS watches.
Conclusion
In summary, the COROS PACE series offers extensive integration with various tools and platforms, making it a highly compatible and versatile choice for athletes seeking comprehensive data tracking and analysis.
COROS PACE - Customer Support and Resources
Customer Support Channels
COROS offers multiple ways to contact their support team:
- Phone Support: Available for customers in the United States, you can schedule a phone call with a COROS Expert from Monday to Thursday, 10 AM to 2 PM PDT. This service is not available on weekends or U.S. holidays.
- Email Support: You can submit a support request via email through the COROS Support Center. This is a convenient option for those who prefer written communication or are outside the U.S.
- Help Center: The COROS Help Center is a comprehensive resource where you can find answers to common questions, troubleshooting guides, and detailed instructions on how to use your device.
Warranty and RMA Process
COROS provides a 2-year warranty from the original activation date for watches and accessories. If you encounter a manufacturing defect, you can contact COROS support to initiate the warranty service process. This involves following the COROS RMA (Return Merchandise Authorization) process, which includes contacting support before returning the product.
Additional Resources
- Setup and User Guides: The COROS Help Center includes detailed guides on setting up your new COROS watch, including steps for downloading the app, pairing the watch, and configuring settings.
- Feature Guides: There are resources available that highlight various features of your COROS watch, such as using Group Tracking, activating Safety Alerts, creating routes directly in the COROS app, and navigating with offline mapping.
- Third-Party App Integration: You can link your COROS account with third-party apps like Strava, TrainingPeaks, and others to enjoy seamless data syncing and additional functionality.
Extended Warranty and Refunds
If you have purchased an Extended Warranty, you can refer to the specific article on Extended Warranty for details. For refunds, COROS only offers refunds for products purchased directly from their official website within 30 days of delivery. Products not purchased from COROS.com are subject to the refund policy of the Authorized Reseller.
By utilizing these support channels and resources, you can ensure you get the best possible experience with your COROS PACE watch and other COROS products.
COROS PACE - Pros and Cons
Pros of the COROS PACE Pro
Display and Visibility
- The COROS PACE Pro features a vivid AMOLED display with exceptional brightness at 1500 nits, ensuring crystal-clear visibility in any lighting conditions, including strong sunlight.
Performance and Processor
- It is equipped with the Ambiq Apollo510, the most advanced processor in any COROS device, delivering more than 2x the processing power of the PACE 3. This results in faster Wi-Fi and improved graphic and map performance.
GPS Accuracy
- The PACE Pro boasts a new satellite chipset and hardware configuration, utilizing All-Systems and Dual-Frequency modes for unmatched GPS accuracy. This enhances its performance in various environments, including urban and natural settings.
Battery Life
- The watch offers 38 hours of battery life for outdoor activities or 31 hours with dual-frequency GPS. It also provides up to 20 days of non-stop use or 6 full days with the Always-On display mode.
Sports and Fitness Features
- The PACE Pro includes a comprehensive selection of sport modes, such as running, cycling, swimming, and triathlon. It also offers advanced training tools like training effect, training status, training load, recovery, fatigue, virtual pacer, and VO2 max estimates.
Mapping and Navigation
- The watch features offline color topographical maps, route planning, and turn-by-turn navigation with off-course alerts. This is a significant upgrade over previous models and sets it apart from some competitors like the Garmin Forerunner 265.
Health and Wellness
- It includes an ECG sensor for timed and intentional Heart Rate Variability (HRV) reads, as well as continuous HRV, activity, stress, and sleep tracking. Additionally, it has features like resting heart rate, underwater heart rate, and altitude mode.
Comfort and Design
- The watch is lightweight, weighing just 37 grams with the optional nylon band, making it comfortable for extended wear during training and racing. It also features a larger digital dial and back button for easier control.
Cons of the COROS PACE Pro
Battery Life Issues
- There have been reports of poor battery life in certain scenarios, such as a rare bug causing the GPS chipset to consume excessive power. However, COROS has introduced a fix to mitigate this issue, though it may slightly reduce GPS accuracy in some cases.
Heart Rate Accuracy in Specific Scenarios
- While the heart rate performance is generally good, there are some inconsistencies, particularly in outdoor cycling and other specific use cases. The training load values also appear higher than those from other platforms, which may need further calibration.
Text Message Limitations
- The watch has limitations in handling text messages, such as not displaying emojis and limited support for photos in texts, especially on iPhone devices.
Lack of Advanced Navigation Features
- The PACE Pro lacks features like ClimbPro, which provides detailed information on climbs and descents, a feature available on some Polar and Garmin watches.
App and Interface
- Some users have noted that the COROS app and watch interface could be improved, particularly in terms of design and functionality. The app is described as poorly designed and clunky in some reviews of previous models, though this may have been addressed to some extent in the PACE Pro.
No 3rd Party Apps or Watch Faces
- Unlike some competitors, COROS does not offer a 3rd party app store or the ability to add custom watch faces, which might limit customization options for users.
COROS PACE - Comparison with Competitors
When comparing the COROS PACE Pro to other sports watches in its category, several key features and differences stand out.
Display and Visibility
The COROS PACE Pro boasts a 1.3-inch AMOLED display with a brightness of 1500 nits, ensuring excellent visibility even in strong sunlight. This is a significant upgrade over the COROS PACE 3, which uses a lower-resolution Memory-in-Pixel (MIP) display.GPS Accuracy and Mapping
The PACE Pro features a new GPS chipset and antenna, offering dual-frequency GPS for enhanced accuracy. It also includes offline color topographical maps, a feature that sets it apart from some competitors like the Garmin Forerunner 265. The watch provides route planning, turn-by-turn navigation, and off-course alerts, although it lacks features like ClimbPro found in Garmin and Polar watches.Processor and Battery Life
The PACE Pro is equipped with the Ambiq Apollo510 processor, which provides more than twice the processing power of the PACE 3. This results in faster Wi-Fi and improved overall performance. The battery life is impressive, with up to 38 hours in GPS mode and 20 days in smartwatch mode, or 6 days with the Always-On display.Health and Training Features
The COROS PACE Pro offers a comprehensive set of training, recovery, and health features. These include resting heart rate, underwater heart rate, ECG, continuous HRV, activity, stress, and sleep tracking. It also supports advanced training metrics like training effect, training status, recovery, fatigue, virtual pacer, and VO2 max estimates. The watch is particularly suited for triathletes with its triathlon mode and support for indoor, trail, and track running, as well as swimming modes.Design and Comfort
The PACE Pro is lightweight, weighing just 37 grams with the nylon band, making it comfortable for extended wear. The watch features a digital dial and back button for easy control, even in adverse conditions like rain or during intense activities.App and Integration
The COROS app provides detailed training insights and is highly customizable. Unlike Garmin, COROS updates are pushed to all watches, not just new models, which is a significant advantage for users. However, COROS lacks features like cycle tracking available on Garmin watches. The app also allows for building strength training workouts from a library, which is beneficial for runners.Alternatives and Comparisons
Garmin
Garmin watches, such as the Forerunner series, offer a broader range of features that integrate into daily life, including cycle tracking and more comprehensive social features. Garmin watches often have multiple buttons for navigation, which some users prefer over the single dial on COROS watches. However, Garmin’s AMOLED watches may not always include offline topographical maps, a feature the PACE Pro offers.Polar
Polar watches are known for their detailed training metrics and navigation features, including ClimbPro-style features that COROS currently lacks. Polar watches also offer heart rate monitoring and other health metrics but may not have the same level of display brightness as the PACE Pro.Conclusion
The COROS PACE Pro stands out with its bright AMOLED display, enhanced GPS accuracy, and comprehensive training features. While it may lack some of the broader lifestyle integration of Garmin watches or the specific climb metrics of Polar watches, it is a strong choice for athletes focused on training and performance. The consistent updates across all COROS models and the streamlined app experience are additional advantages that make the PACE Pro a compelling option in the sports watch category. COROS PACE - Frequently Asked Questions
Frequently Asked Questions about the COROS PACE Pro
What are the key features of the COROS PACE Pro?
The COROS PACE Pro is equipped with a high-performance processor, the Ambiq Apollo510, which provides more than 2x the processing power of the PACE 3. It features a vivid AMOLED display with 1500 nits of brightness, ensuring excellent visibility in all lighting conditions. The watch also includes dual-frequency GPS for precise location tracking, a larger digital dial and back button for easier control, and a lightweight design with optional nylon bands weighing just 37 grams.How long does the battery of the COROS PACE Pro last?
The battery life of the COROS PACE Pro varies depending on the usage mode. It can last up to 38 hours in All Systems GPS mode and 31 hours in Dual Frequency GPS mode. In smartwatch mode without the Always-On display, it can last up to 20 days. With the Always-On display, the battery life is around 6 days. For specific activities, a 1-hour run using All Systems GPS or Max Accuracy Dual Frequency mode typically consumes around 2-3% of the battery.What kind of display does the COROS PACE Pro have?
The COROS PACE Pro features a 1.3-inch Always-On AMOLED display with a resolution of 416 x 416 pixels. This display is highly visible, even in strong sunlight, thanks to its 1500 nits of brightness. The screen is made of mineral glass, and the bezel and cover are made of fiber-reinforced polymer.Is the COROS PACE Pro water-resistant?
Yes, the COROS PACE Pro is water-resistant, though the specific water resistance rating is not detailed in the provided sources. However, given that other COROS models have a 5ATM rating, it is likely that the PACE Pro has similar or better water resistance.What health and fitness features does the COROS PACE Pro offer?
The COROS PACE Pro includes a range of health and fitness features such as resting heart rate monitoring, underwater heart rate tracking, sleep quality and nap time tracking, recovery time estimation, and wellness checks. It also supports features like the Running Form Test (with the COROS POD/POD 2), altitude mode, and heart rate variability (HRV) monitoring.Can the COROS PACE Pro connect to other devices and apps?
Yes, the COROS PACE Pro can connect to various devices and apps. It supports Bluetooth connectivity and can link with fitness apps like Strava and Apple Health. You can also receive texts and calls, use the Find My Phone feature, and connect with action cameras like GoPro and Insta360.How does the COROS PACE Pro compare to the COROS PACE 3 in terms of battery life and features?
The COROS PACE Pro generally offers better battery life and more advanced features compared to the COROS PACE 3. The PACE Pro has a more powerful processor, faster Wi-Fi, and more precise GPS performance. In terms of battery life, the PACE Pro lasts longer, especially with the Always-On display mode, compared to the PACE 3.Is the COROS PACE Pro compatible with music playback?
Yes, the COROS PACE Pro supports offline music playback when paired with supported Bluetooth headsets. However, playing music does reduce the battery life, with estimates showing around 10-13 hours of battery life when using music with GPS modes.How does the COROS PACE Pro handle GPS accuracy?
The COROS PACE Pro is equipped with a new satellite chipset and hardware configuration that utilizes All-Systems and Dual-Frequency GPS modes for unmatched accuracy. This makes it one of the most precise GPS watches available.What are the dimensions and weight of the COROS PACE Pro?
The COROS PACE Pro has dimensions of 46 x 46 x 12.25mm (height does not include the optical heart rate sensor). It weighs 49 grams with the silicone band and 37 grams with the nylon band.Can I customize the COROS PACE Pro and integrate it with training plans?
Yes, the COROS PACE Pro allows for customization through the COROS app, which provides in-depth training tools and the ability to create training plans. You can also work with your coach remotely using the COROS Training Hub. COROS PACE - Conclusion and Recommendation
Final Assessment of COROS Pace Pro
The COROS Pace Pro is a significant advancement in the sports watch category, offering a plethora of features that cater to various athletic needs, particularly for runners, triathletes, and multisport enthusiasts.Key Features
Display and Mapping
The COROS Pace Pro boasts an AMOLED display, which enhances the visual experience, especially with the inclusion of offline color topographical maps. This feature is a notable upgrade, providing clear and detailed maps that are beneficial for outdoor activities.
Sports Tracking
The watch supports a wide range of sport modes, including running (indoor, trail, and track), cycling, swimming (indoor and outdoor), triathlon, and more. It also offers advanced metrics such as running power from the wrist, training effect, training status, recovery, fatigue, and VO2 max estimates.
Health and Fitness
In addition to sports tracking, the COROS Pace Pro includes health features like ECG, continuous Heart Rate Variability (HRV), activity, stress, and sleep tracking. It also provides structured workouts, preprogrammed training plans, and interval training.
Safety and Group Features
The watch includes Group Tracking and Safety Alerts, allowing users to track teammates’ live locations and send emergency alerts if needed. This adds an extra layer of security during group activities.
Who Would Benefit Most
The COROS Pace Pro is ideal for several types of users:
Runners and Triathletes
With its comprehensive running and triathlon modes, including features like running power and detailed performance metrics, this watch is a strong choice for those focused on these sports.
Multisport Athletes
The variety of sport modes and the ability to track different activities make it suitable for athletes who engage in multiple sports.
Outdoor Enthusiasts
The offline mapping and turn-by-turn navigation features are particularly useful for those who frequently engage in outdoor activities like trail running or hiking.
Areas for Improvement
While the COROS Pace Pro excels in many areas, there are a few aspects that could be improved:
Training Load Metrics
The training load values on the COROS Pace Pro are significantly higher than those on other platforms like Garmin, Suunto, and Polar. This discrepancy needs to be addressed to ensure consistency and accuracy.
ClimbPro-Style Features
The watch lacks features like ClimbPro, which provides detailed information on climbs and descents during a route. This is something that competitors like Garmin and Polar offer.
Overall Recommendation
The COROS Pace Pro is a solid choice for athletes seeking a feature-rich sports watch with excellent performance tracking and health monitoring. Its long battery life, lightweight design, and affordable price point make it an attractive option compared to other high-end watches in the market.
However, potential buyers should be aware of the discrepancies in training load metrics and the absence of certain advanced navigation features. Despite these minor drawbacks, the COROS Pace Pro offers a well-rounded set of features that make it a valuable tool for serious athletes and fitness enthusiasts.