NordBord (Vald Performance) - Detailed Review
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NordBord (Vald Performance) - Product Overview
The NordBord Hamstring Testing System
Developed by Vald Performance, the NordBord is a specialized tool aimed at objectively measuring hamstring strength, particularly focusing on eccentric and isometric strength.
Primary Function
The NordBord is designed to assess and quantify the strength of the hamstrings using the Nordic Hamstring Exercise (NHE), where the athlete kneels and leans forward until they fall. This system collects detailed force data from each leg, helping to identify strength imbalances and risks associated with hamstring injuries.
Target Audience
The NordBord is primarily targeted at sports professionals, including strength coaches, athletic trainers, and physiotherapists. It is particularly useful for teams and organizations involved in sports where hamstring injuries are common, such as track and field, football, and other field-based sports.
Key Features
Streamlined Testing Process
The NordBord allows for quick setup, testing, and reporting, all within a minute. This feature is especially beneficial in high-paced environments like high school strength and conditioning programs.
Comprehensive Assessment
The system can test both eccentric and isometric strength across various positions, ensuring a comprehensive assessment of hamstring strength. This adaptability is crucial for developing targeted strength and rehabilitation programs.
Real-Time Feedback
The Scorebord software provides real-time feedback on force production for both limbs, as well as the percentage discrepancy between them. This immediate feedback is valuable for athletes and practitioners, enhancing competitiveness and training effectiveness.
Data Storage and Analysis
The Dashbord is a cloud-based platform that stores athlete data, allowing for comparison of scores and export of data in formats like Excel or CSV. This facilitates detailed analysis and tracking of athlete performance over time.
Validation and Credibility
The NordBord’s effectiveness is supported by extensive validation in peer-reviewed studies, highlighting its role in mitigating injury risks related to factors like asymmetry, aging, and previous injuries.
Durability and Comfort
The system is built with a durable structural frame made of steel and aluminum, and includes padded ankle hooks and a large padded area for the athlete to kneel on, ensuring comfort and precision during testing.
Conclusion
Overall, the NordBord is a valuable tool for any sports organization or professional looking to enhance injury prevention and performance enhancement through precise and efficient hamstring strength assessment.
NordBord (Vald Performance) - User Interface and Experience
The NordBord Overview
The NordBord, developed by VALD Performance, offers a user-friendly and intuitive interface that simplifies the process of testing and training hamstring strength, making it an invaluable tool in the sports science and performance sector.Connectivity and Setup
The NordBord app connects to the NordBord hardware via Bluetooth, ensuring a seamless and quick setup process. This connectivity allows for real-time data collection and visualization, which is crucial for immediate feedback and analysis.Real-Time Data Visualization
One of the standout features of the NordBord is its real-time data visualization. The app displays a live force graph that shows the absolute force being measured during the Nordic hamstring exercise. This visual bio-feedback highlights maximum hamstring strength and any left/right imbalance, enabling quick and informed decision-making.Ease of Use
The software is designed to be easy to use, with pre-programmed tests that are automatically analyzed. This makes it accessible even for those who may not have extensive technical expertise. The app allows users to manage athletes, review and adjust test setup positions, and test individuals or entire squads efficiently.Centralized Data Management
All test data is centralized in VALD Hub, which facilitates centralized analytics and data review across various VALD testing systems. This integration enables users to compare, export, manipulate, and analyze eccentric and isometric strength data, as well as view historical results for quick comparisons.User Experience
The overall user experience is enhanced by the app’s ability to provide immediate feedback to athletes. The live force trace shows hamstring strength in real-time, highlighting maximum strength for each repetition and average strength across all repetitions. This immediate feedback is crucial for athletes and trainers to adjust training programs effectively.Training and Analysis
The NordBord app allows users to set up or modify training programs targeting absolute or relative strength zones. These programs can be customized with assigned reps, sets, and rest periods for each exercise. The integration of normative data (VALD Norms) further enriches the analytical capabilities, enabling users to compare an individual’s results against demographic norms in real-time.Conclusion
In summary, the NordBord’s user interface is characterized by its ease of use, real-time data visualization, and centralized data management. These features combine to provide a seamless and effective user experience, making it a valuable tool for sports professionals and athletes alike. NordBord (Vald Performance) - Key Features and Functionality
The NordBord Hamstring Testing System
The NordBord Hamstring Testing System by Vald Performance is a sophisticated tool for assessing and monitoring hamstring strength, particularly focusing on eccentric and isometric strength. Here are the main features and how they function:
Hardware and Setup
- The NordBord is a physical device that measures about 3 feet long and 2 feet wide, featuring a large padded area for the athlete to kneel on. It includes integrated knee position guides to ensure consistent knee positioning, which is crucial for accurate torque calculations.
Testing Protocols
- Athletes perform tests by kneeling on the pad and securing their ankles into padded ankle hooks. The system supports various testing protocols to assess both eccentric and isometric hamstring strength across different positions.
Real-Time Feedback and Data Analysis
- The system comes with two software platforms: the Scorebord and the Dashbord.
- The Scorebord provides real-time feedback on the force generated by both the right and left limbs, as well as the percent discrepancy between them. It also displays previous test scores and averages, which can be projected onto a large screen to enhance competitiveness and engagement.
- The Dashbord is a cloud-based data storage platform where you can access and analyze player data. It allows for comparing athlete scores in text or bar graphs and exporting data in Excel or .csv formats. This facilitates easy data analysis, grouping tests by player, position, team, or test date, and includes basic statistics like average, first quartile, and standard deviation.
Normative Comparisons
- With the introduction of VALD Norms, users can instantly compare an athlete’s results to age and sex-specific normative data. This feature is integrated into the VALD Hub and provides real-time comparisons, helping to benchmark an individual’s performance against their demographic peers. This allows for immediate insights and streamlines the decision-making process.
Streamlined Process
- The NordBord is known for its quick setup, testing, and reporting process, all of which can be completed within a minute. This efficiency is particularly beneficial in high-paced environments such as high school strength and conditioning programs.
AI and Data Integration
- While the NordBord itself does not directly integrate AI for its primary functions, the data analysis and comparison features are highly automated and streamlined. The system’s ability to provide instant normative comparisons and detailed statistical analysis is supported by extensive research and validation in peer-reviewed studies, ensuring that the data is accurate and reliable.
Support and Accessibility
- Vald Performance offers top-tier support, including access to leading researchers in hamstring injury prevention. The system is designed to be user-friendly, and flexible payment plans make it accessible to a wide range of users, from elite sports teams to local clinics.
In summary, the NordBord is a comprehensive tool that combines physical testing hardware with advanced software for real-time feedback, detailed data analysis, and normative comparisons, all of which are grounded in rigorous research and designed for practical application in sports and clinical settings.
NordBord (Vald Performance) - Performance and Accuracy
The NordBord Overview
The NordBord, developed by Vald Performance, is a specialized device that has garnered significant attention for its ability to measure and monitor hamstring strength, particularly in the context of athletic performance and injury prevention.Performance
The NordBord is highly regarded for its performance in several key areas:Accuracy and Reliability
The device uses advanced sensors, including load cells built into the ankle hooks, to measure the force exerted by the hamstrings during the Nordic Hamstring Exercise (NHE). This setup provides accurate and reliable data on both eccentric and isometric hamstring strength.Ease of Use
The NordBord is designed to be user-friendly, with integrated knee position guides and ankle hooks that ensure consistency in each test. The system offers real-time feedback on the force being measured, which can be visualized on the ScoreBord app, making it easy for athletes and practitioners to track progress.Data Collection and Analysis
The NordBord collects detailed force data from each leg during the NHE, which can be analyzed to identify strength imbalances between limbs. The data can be normalized for body weight, especially important in sports with varied body compositions, and can be exported for further analysis and visualization.Engagement
The real-time feedback and the ability to project scores onto a large screen enhance athlete engagement and competitiveness, particularly in team environments.Accuracy
The accuracy of the NordBord is supported by several factors:Precision Force Sensors
The load cells in the ankle hooks provide precise measurements of the force generated during the NHE, ensuring accurate data on hamstring strength.Consistent Testing Protocol
The device ensures consistency in knee position and ankle hook placement, which is crucial for reliable and comparable data across different tests and athletes.Evidence-Based Guidelines
The NordBord was developed by researchers from Queensland University of Technology, including Dr. Anthony Shield and Dr. David Opar, ensuring that the device is grounded in scientific research and best practices.Limitations and Areas for Improvement
While the NordBord is a highly effective tool, there are some limitations and areas where improvements could be considered:Specificity to Knee-Dominant Position
The NordBord measures strength in a specific knee-dominant position, which may not fully predict injury risk in all athletic movements. It is important to consider the broader training context and not rely solely on this device for injury risk assessment.Potential for DOMS
The Nordic Hamstring Exercise can cause delayed onset muscle soreness (DOMS), particularly for athletes unfamiliar with the exercise. This requires careful consideration and possibly a familiarization period before conducting tests.Cost
The NordBord is a significant investment, with costs around $5,000 per year for the hardware, software, and support. While the support is top-notch and includes access to leading researchers, the cost may be prohibitive for some organizations.Future Software Enhancements
While the hardware is well-developed, future improvements are expected to focus primarily on enhancing the software, particularly in data collection and analysis capabilities.Conclusion
In summary, the NordBord is a highly accurate and reliable tool for measuring and monitoring hamstring strength, with strong performance in ease of use, data collection, and athlete engagement. However, it has some limitations, such as its specificity to a knee-dominant position and the potential for DOMS, and it comes with a significant cost. NordBord (Vald Performance) - Pricing and Plans
Pricing Structure for the NordBord
The pricing structure for the NordBord, a product by Vald Performance, is primarily based on a subscription model that includes several key components and benefits. Here’s a breakdown of what you can expect:
Subscription Model
The NordBord is sold through a fixed-price subscription model, typically spread over a 3-year agreement. This model is designed to foster long-term relationships and ensure continuous innovation and support.
Cost
You can expect to pay around $5,000 per year for the NordBord, which includes the hardware, software, and support. This cost is part of the overall subscription fee.
Features and Inclusions
- Hardware and Software: The subscription includes the NordBord hardware and the associated software, which comprises the ScoreBord and DashBord platforms. These platforms provide real-time feedback, analytics, and data storage for hamstring strength testing.
- Unlimited Access to Software: The subscription grants unlimited access to the mobile, desktop, and web apps, with no limits on users, patients, or data collection.
- Continuous Innovation: You get access to new features and innovations as they are developed, at no additional cost.
- Unlimited Warranty and Support: The subscription includes unlimited warranty and support, with no additional costs for repairs, replacements, or shipping.
- Training and Education: Unlimited training and ongoing education and professional development are provided by Vald Performance’s Client Support and Client Success teams.
Payment Flexibility
Vald Performance offers flexible billing options to accommodate different organizational needs:
- Weekly payments
- Monthly payments
- Quarterly payments
- Annual payments
- All upfront payment if preferred
There are no penalties or higher rates for paying more frequently in smaller amounts.
No Hidden Costs
The pricing is all-inclusive, meaning there are no additional costs for software updates, servicing, parts, or extended warranties. There are also no consumables to replace or repair fees to pay.
Free Options
Vald Performance does offer some digital health offerings completely free of charge, but these do not include the NordBord hardware and software.
Summary
In summary, the NordBord is offered through a comprehensive subscription model that includes hardware, software, continuous innovation, and extensive support, all at a fixed annual cost with flexible payment options and no hidden fees.
NordBord (Vald Performance) - Integration and Compatibility
The NordBord Overview
The NordBord, a product from VALD Performance, integrates seamlessly with various tools and platforms, enhancing its utility in sports and performance analytics.Integration with VALD Products and Third-Party Software
The NordBord is part of the VALD Performance ecosystem, which means it integrates smoothly with other VALD products such as ForceFrame, ForceDecks, SmartSpeed, and DynaMo. This integration is facilitated through the VALD Hub, a central analytics platform where data from all these devices can be stored, analyzed, and compared. In addition to VALD’s own products, the NordBord also integrates with several third-party athlete management systems. For example, it can integrate with Smartabase by Teamworks, Kinduct, Kitman Labs, and many other systems listed on the VALD Performance integrations page. These integrations allow for comprehensive athlete data management, combining musculoskeletal and neuromuscular test data with existing performance data.Compatibility Across Different Platforms and Devices
The NordBord is highly compatible across various devices and platforms. Here are some key points:Operating Systems
The NordBord’s data collection app, ScoreBord, is compatible with Windows, Mac, and iOS. This versatility ensures that users can manage and analyze data on a range of devices.Mobile App
The NordBord App, available on iOS, allows for quick and easy testing of hamstring strength and imbalance. It connects to the NordBord via Bluetooth and provides real-time bio-feedback. The app also supports managing athletes, reviewing test setups, and uploading data to the VALD Hub for centralized analytics.Cloud Analytics
Data collected from the NordBord is uploaded to DashBord, a cloud-based analytics platform. This allows for the storage and tracking of player results over time, generation of reports, and export of data in CSV/Excel format.Real-Time Analytics and Data Management
The NordBord system provides real-time analytics, including live force graphs and immediate quantitative feedback to athletes. This data is then stored in the VALD Hub or DashBord, enabling coaches and trainers to monitor trends, track historical results, and make informed decisions about training and rehabilitation.Conclusion
In summary, the NordBord integrates well with both VALD’s own suite of products and various third-party software, and it is compatible with a range of devices and operating systems, making it a versatile and effective tool for sports performance analysis. NordBord (Vald Performance) - Customer Support and Resources
Support Options and Resources
When using the NordBord and other VALD Performance products, customers have access to a comprehensive range of support options and resources to ensure they get the most out of their technology.Client Success Team
VALD Performance boasts a client success team composed of practitioners and coaches with real-world experience. This team is dedicated to helping clients maximize the benefits of their VALD systems, including the NordBord. They provide personalized service, including one-to-one onboarding and ongoing support.Global Support Availability
The support team is available 24/7, covering various time zones to address any issues at any time of day. This ensures that whether you are in a different part of the world or working outside regular hours, help is always accessible.Extensive Education and Resources
VALD Performance offers an extensive knowledge base, case studies from fellow users, and webinars with industry leaders. These resources help clients learn how to apply VALD technology effectively and on their own schedule. This includes detailed guides, videos, and interactive content to facilitate learning and implementation.Integrated Normative Data (VALD Norms)
VALD Norms provide integrated normative data within the VALD Hub and mobile apps for products like the NordBord, ForceDecks, DynaMo, and ForceFrame. This allows users to compare an individual’s results against demographic norms in real-time, providing immediate insights and streamlining the decision-making process. Norms are available for almost every metric and age group, enabling a more comprehensive evaluation of performance.Real-Time Feedback and Data Analysis
The NordBord itself provides real-time feedback on force measurements during the Nordic Hamstring Exercise. This data is visualized on the ScoreBord app, showing key metrics such as maximum force and imbalance between limbs, along with historical values for comparison. This immediate feedback helps in monitoring and analyzing hamstring strength effectively.Support Page and Contact Options
For any support needs, users can visit the dedicated support page or email the support team directly at support@vald.com. Additionally, there is an option to contact the client success team for more personalized assistance.Conclusion
Overall, VALD Performance ensures that customers have the tools and support they need to effectively use their products, including the NordBord, to measure, monitor, and manage physical performance. NordBord (Vald Performance) - Pros and Cons
Advantages of the NordBord Hamstring Testing System
The NordBord, developed by Vald Performance, offers several significant advantages that make it a valuable tool in sports medicine and athletic training:Objective and Accurate Measurements
The NordBord provides objective and detailed measurements of eccentric and isometric hamstring strength. It uses integrated knee position guides and padded ankle hooks to ensure consistency in testing, which is crucial for accurate calculations of torque and strength.Efficiency and Speed
The system allows for quick setup, testing, and reporting, often within a minute. This efficiency is particularly beneficial in high-paced environments such as high school strength and conditioning programs or professional sports teams.Comprehensive Assessment
The NordBord can test hamstring strength across various positions, catering to a wide range of athletes. It measures the force produced by the hamstring groups of each leg individually, enabling side-to-side comparisons and helping to identify any strength imbalances.Research-Backed Efficacy
The NordBord is backed by extensive validation in peer-reviewed studies, which have shown impressive results such as a 65% reduction in hamstring strain injuries and a greater than six-fold reduction in injury recurrence rates.User-Friendly Software
The system includes the Scorebord and Dashbord software platforms. The Scorebord provides real-time feedback on force measurements and previous test scores, while the Dashbord is a cloud-based data storage platform that allows for easy data export and comparison.Support and Integration
Vald Performance offers top-tier support, including access to leading researchers. The NordBord is fully integrated into the VALD Hub, allowing for centralized data management and analysis alongside other Vald systems.Wide Adoption
The NordBord is widely used by over 600 elite teams around the world and is featured in more than 50 research papers, solidifying its reputation as a gold standard in field-based hamstring strength measurement.Disadvantages of the NordBord Hamstring Testing System
While the NordBord offers numerous benefits, there are also some notable drawbacks:Cost
The NordBord is relatively expensive, with an annual cost of around $5,000 for the hardware, software, and support. This can be a significant barrier for many organizations and individuals.Limited Accessibility
Despite flexible payment plans offered by Vald Performance, the high cost may still limit accessibility for smaller clubs, local clinics, or individual athletes who cannot afford the investment.Dependence on Technology
The system relies on advanced sensors and cloud analytics, which can be a disadvantage in situations where technology fails or internet connectivity is poor. However, the system is generally praised for its reliability and ease of use. In summary, the NordBord is a highly effective tool for assessing and improving hamstring strength, backed by strong research and user-friendly technology. However, its high cost and potential limitations in accessibility are significant considerations for potential users. NordBord (Vald Performance) - Comparison with Competitors
When Comparing the NordBord Hamstring Testing System
When comparing the NordBord Hamstring Testing System by Vald Performance with other AI-driven sports tools, several key aspects and alternatives come into focus.
Unique Features of NordBord
- Eccentric and Isometric Strength Measurement: The NordBord is specifically designed to measure both eccentric and isometric hamstring strength quickly and accurately. This is achieved through a streamlined process that includes quick setup, testing, and reporting, all within a minute.
- Research-Backed: The system is grounded in over a decade of research and has been validated in peer-reviewed studies, highlighting its efficacy in reducing injury risks and enhancing athlete performance.
- User-Friendly and Versatile: The NordBord features integrated knee position guides and padded ankle hooks, ensuring consistency and ease of use. It is adaptable for various testing protocols and suitable for a wide range of athletes.
- Real-Time Feedback: The accompanying software, Scorebord and Dashbord, provides real-time feedback on force measurements and previous test scores, enhancing competitiveness and athlete engagement.
Potential Alternatives
Sportlogiq
While Sportlogiq does not focus specifically on hamstring testing, it offers advanced AI and computer vision technology for broader sports analytics. This includes capturing and analyzing data from live events to enhance performance, strategy, and scouting. Sportlogiq’s solutions are more generalized and do not provide the specific, detailed hamstring strength measurements that the NordBord offers.
Catapult Group
Catapult Group provides AI-driven performance analytics through wearable devices and advanced software. Their technology tracks and analyzes physical performance to improve training, strategy, and injury prevention. However, Catapult Group’s solutions are more focused on overall physical performance rather than the specific assessment of hamstring strength.
Reel Analytics
Reel Analytics specializes in AI-powered services that analyze game film to provide player evaluation. While this is useful for overall performance analysis, it does not offer the specific, quantitative measurements of hamstring strength that the NordBord provides.
Key Differences
- Specificity: The NordBord is highly specialized in assessing hamstring strength, which is not a primary focus of the other mentioned tools.
- Immediate Feedback: The NordBord’s ability to provide real-time feedback within a minute is unique and particularly beneficial in high-paced environments.
- Research Validation: The extensive validation in peer-reviewed studies sets the NordBord apart in terms of scientific rigor and effectiveness.
In summary, while other AI-driven sports tools offer valuable analytics and performance tracking, the NordBord stands out for its specialized focus on hamstring strength assessment, its ease of use, and its research-backed effectiveness. If hamstring strength is a critical metric, the NordBord is a superior choice; however, for broader performance analytics, alternatives like Sportlogiq, Catapult Group, or Reel Analytics might be more suitable.
NordBord (Vald Performance) - Frequently Asked Questions
Frequently Asked Questions about the NordBord Hamstring Testing System
What is the NordBord and what does it measure?
The NordBord is a specialized device designed to measure eccentric and isometric hamstring strength. It uses the Nordic Hamstring Exercise to assess the force exerted by the hamstrings during an eccentric movement, providing valuable insights into hamstring strength and asymmetry between the left and right sides.How does the NordBord work?
Athletes kneel on the NordBord with their heels secured under padded ankle hooks. The ankle hooks are connected to force cells that measure the force in Newtons as the athlete performs the Nordic Hamstring Exercise. This force is transmitted in real-time to a host computer or tablet via a USB cable. The system provides real-time feedback on the force measured and any asymmetry between the left and right limbs.What is the setup and positioning for using the NordBord?
Athletes kneel on the NordBord with their heels secured under the ankle hooks, ensuring the hooks are positioned at the top of the shoes and perpendicular to the leg. This consistency is crucial for accurate measurements. The athlete maintains an upright body position with neutral hips and focuses on increasing the knee angle while lowering their body.How many trials are typically conducted during a NordBord test?
Typically, three to six trials are conducted, sometimes split into two sets depending on the day’s program. This allows for reliable data collection and helps in assessing the athlete’s strength and any asymmetries.What kind of data does the NordBord provide?
The NordBord provides real-time feedback on the force measured during the Nordic Hamstring Exercise, including peak force, left vs. right asymmetry, and impulse measurements. The data can be viewed on the Scorebord for immediate feedback and stored on the Dashbord for long-term tracking and analysis.How is the data analyzed and what tools are available for this?
The data is analyzed using the Scorebord and Dashbord platforms. The Scorebord provides real-time feedback and allows viewing of previous test scores. The Dashbord is a cloud-based data storage platform where data can be accessed, compared, and exported in formats like Excel or .csv. Additionally, VALD Norms are integrated into the system, allowing for comparisons against normative data based on age and sex.What are VALD Norms and how do they enhance the NordBord?
VALD Norms are integrated normative data available within the VALD Hub and mobile apps for the NordBord, among other devices. These norms allow practitioners to compare an athlete’s results against the normative range for their demographic, providing a clear benchmark for assessing muscle strength relative to their peers. This feature helps in evaluating performance, tracking progress, and facilitating meaningful conversations with athletes.Why is eccentric hamstring strength important for athletes?
Eccentric hamstring strength is critical because it is involved in many athletic movements, such as sprinting and changing direction. It helps with the braking action during the gait cycle and is an important factor in both athletic performance and hamstring injury risk.How does the NordBord support return to play (RTP) protocols?
The NordBord provides objective, detailed, and actionable data that can be used in RTP protocols. For example, medical staff may require athletes to achieve 90% of their pre-injury strength values before fully participating in practice. The NordBord’s data helps in making informed decisions about an athlete’s readiness to return to play.What is the cost of the NordBord and what support does it come with?
The NordBord is a significant investment, with costs around $5,000 per year for the hardware, software, and support. The support includes access to leading researchers in hamstring injury prevention and training, which is highly valuable for practitioners.Are there any limitations or considerations when using the NordBord?
While the NordBord provides valuable insights into eccentric hamstring strength, it only represents strength in a knee-dominant position and cannot predict injury risk in isolation. Additionally, the Nordic Hamstring Exercise can cause delayed onset muscle soreness (DOMS), especially for those unfamiliar with it. Practitioners should consider the broader training context and ensure athletes are familiarized with the exercise. NordBord (Vald Performance) - Conclusion and Recommendation
Final Assessment of NordBord (Vald Performance)
The NordBord, developed by Vald Performance, is a specialized tool that stands out in the sports tools category, particularly for its focus on hamstring strength and injury prevention.Key Features and Benefits
- Objective Measurement: The NordBord provides objective, detailed, and actionable data on eccentric and isometric hamstring strength through the Nordic Hamstring Exercise (NHE).
- Precision and Accuracy: It uses load cells and sensors to collect force data from each leg, which is then visualized on the ScoreBord app, allowing for real-time feedback and historical comparisons.
- User-Friendly Design: The system includes integrated knee position guides and ankle hooks to ensure consistency in testing, making it easy to use for both athletes and practitioners.
- Data Analysis and Comparison: The software includes the ScoreBord for real-time feedback and the Dashbord for cloud-based data storage, enabling comparisons and tracking of progress over time. It also integrates with VALD Norms, allowing comparisons against demographic norms.
Who Would Benefit Most
The NordBord is particularly beneficial for:- Elite Athletes: Those in sports where hamstring injuries are common, such as track and field, football, and other field-based sports, can significantly benefit from its precise strength measurements and injury risk assessments.
- Rehabilitation and Pre-Habilitation: Athletes recovering from hamstring injuries or those who have undergone ACL reconstructive surgery using a hamstring graft can use the NordBord to monitor their strength and symmetry, reducing the risk of re-injury.
- Sports Teams and Clinics: Teams and clinics looking to objectively track and monitor strength, power, symmetry, and neuromuscular function can integrate the NordBord into their training and rehabilitation programs.
Overall Recommendation
The NordBord is an invaluable tool for anyone serious about preventing and rehabilitating hamstring injuries. Here are some key points to consider:- Effectiveness: It is highly effective in measuring and improving hamstring strength, which is crucial for athletes in high-risk sports.
- Ease of Use: Despite its advanced technology, the NordBord is user-friendly and easy to integrate into existing training and rehabilitation protocols.
- Cost: While it is an investment (around $5,000/year for hardware, software, and support), the comprehensive support and access to leading researchers make it a worthwhile expenditure for those who can afford it.