Overview
Deliciously Ella is a comprehensive platform dedicated to promoting a healthy, plant-based lifestyle through a variety of products, recipes, and wellness tools. Founded by Ella Mills in 2012, the platform emerged following her personal health transformation after adopting a wholefood, plant-based diet to manage her health conditions, including Postural Tachycardia Syndrome. It has evolved into a leading resource for those seeking to incorporate more plant-based meals and healthy habits into their lives.
Key Features and Functionality
Recipes and Food Products
- Deliciously Ella offers over 800 delicious, healthy, plant-based recipes that are easy to follow and nutritionally balanced. These recipes are accessible through their website and mobile app.
- The platform includes a range of food products such as energy balls, oat bars, and granola, all made with high-quality, natural ingredients, free from preservatives, emulsifiers, and refined sugars. Many of these products are also gluten-free and vegan-friendly.
Meal Planning and Shopping
- The Deliciously Ella app allows users to meal plan their week, save favorite recipes, and generate shopping lists that combine ingredients from multiple recipes, making grocery shopping efficient and organized.
Exercise and Wellness
- The app features over 300 at-home exercise classes across various disciplines including yoga, Pilates, barre, cardio, strength, and stretch, catering to all abilities.
- It also includes mindfulness practices such as guided meditations, breathworks, and sound baths to help reduce stress and anxiety.
Podcast and Community
- The platform includes the Deliciously Ella podcast, which covers health journeys, business insights, and well-being advice from various guests. This adds a community and educational element to the app.
Wellness Tracking and Sleep Improvement
- Users can track their wellness progress using the integrated wellness tracker, which is compatible with Apple Health. The app also provides tools to improve sleep, such as sleep soundtracks and relaxing bedtime meditations.
App Features
- The app is frequently updated with new recipes, wellness classes, and articles to keep users motivated and engaged.
- It offers a beautiful and user-friendly interface, making it easy to navigate and enjoy the various features.
Additional Benefits
- Accessibility: The platform is available across mobile, tablet, and web, ensuring users can access the resources from any device.
- Community Support: The app and website foster a sense of community through shared health journeys and wellness practices, making the transition to a healthier lifestyle more enjoyable and sustainable.
In summary, Deliciously Ella is a holistic platform that combines plant-based recipes, healthy food products, exercise classes, mindfulness practices, and wellness tracking to help users achieve a balanced and healthy lifestyle.