Product Overview of Lumen Metabolism Tracker
The Lumen Metabolism Tracker is a revolutionary, subscription-based device and app designed to help users optimize their metabolic health, manage weight, and improve overall well-being.
How It Works
Lumen uses a unique breath analysis technology to measure the CO2 levels in your breath, which indicates whether your body is burning fats or carbohydrates at any given time. This data is transmitted to the Lumen app, where it is analyzed to provide personalized insights and recommendations.
Key Features and Functionality
- Metabolic Analysis: Lumen measures your metabolic state in real-time, telling you whether you are burning fats or carbs. This information helps you understand your metabolic flexibility, a key factor in weight management, energy levels, and overall health.
- Personalized Recommendations: Based on your metabolic data, the app suggests eating schedules and carbohydrate levels per meal to help you achieve your health goals, such as weight loss, improved athletic performance, or better sleep.
- Daily Insights and Guidance: The app provides daily personalized guidance on nutrition, exercise, sleep, and stress management. It helps you make informed decisions about what to eat and when, and how your lifestyle habits impact your metabolic health.
- Food and Workout Logging: Lumen includes a metabolic food logger to track the impact of your diet on your metabolism and workout insights to understand how your exercises affect your metabolic state.
- Real-Time Measurements: The handheld device allows for unlimited measurements anytime and anywhere, providing real-time insights into your body’s energy source.
- Integration with Health Apps: Lumen seamlessly integrates with popular health and workout apps such as Apple Health, Google Fit, and Garmin, ensuring a comprehensive view of your health data.
- Educational Resources: The app offers science-backed coaching videos and actionable tips to help users better understand metabolic health and make healthier choices.
- Metabolic Efficiency Score: Lumen provides a score to reflect your metabolic health efficiency, giving you a clear metric to track your progress.
Benefits
- Improved Weight Management: By understanding when your body is burning fats or carbs, you can make dietary choices that support your weight loss goals.
- Enhanced Energy Levels: Better metabolic flexibility can lead to higher energy levels and reduced fatigue.
- Better Sleep: Personalized recommendations help optimize your lifestyle habits, including sleep patterns.
- Disease Prevention: Metabolic flexibility is linked to improved insulin sensitivity and reduced risk of various diseases.
Pricing and Subscription
The Lumen device is available for $299, with a monthly subscription of $19 after the first month. The company offers a 30-day return policy and a limited one-year warranty.