Overview of Owaves
Owaves is a health technology and media company that has developed a unique and holistic calendar application designed to optimize users’ circadian rhythms and overall well-being. Here’s a detailed overview of the product:
What Owaves Does
Owaves is the first calendaring system specifically created to help users plan and manage their day around health and wellness goals. It integrates the principles of circadian biology, lifestyle medicine, and mindfulness to guide users in balancing their daily activities for a healthier lifestyle.
Key Features and Functionality
Circadian Rhythm Optimization
The app is oriented to local sunrise and sunset times, helping users align their daily routines with their natural circadian rhythms. This includes scheduling sleep, nutrition, exercise, and other health-related activities in harmony with the body’s internal clock.
Activity Categories
Owaves categorizes activities into several key domains:
- Love: Time spent with family or friends, emphasizing social connection.
- Move: Physical exercise to reduce stress and increase productivity.
- Work: Blocks of time for concentrated tasks, which can be synced with Google Calendar.
- Additional categories: Nutrition, mindfulness, meditation, yoga, and stress management.
Visual and Interactive Interface
The app features a colorful, vibrant, and easy-to-use interface. It includes a novel 24-hour clock that provides a 360° view of the day, allowing users to visualize and plan their activities at a glance.
Emoji-Based Planning
Owaves incorporates emojis to make planning and tracking activities more engaging. Users can plan and track their healthy lifestyle using over 2,000 emojis, which is particularly appealing to Generation Z users.
Social Sharing and Motivation
The app includes features like #MyMoai, which allows users to see and share their planned days with colleagues, friends, and family. It also uses emojis like Sun, Seeds, and Raindrops to track consistency, activities planned, and social interactions, providing motivational feedback.
Integration with Wearable Devices and Health Apps
Owaves integrates with Apple Health and is compatible with the Apple Watch, allowing users to stay focused on their health goals on-the-go via Wellness GPS®. This integration enables seamless tracking of activities and health metrics.
Customization and Premium Features
The Owaves Plus subscription offers additional features such as unlimited categories, colors, and tracking options. Users can create their own categories and themes, enhancing the app’s flexibility and personalization.
Overall Benefits
Owaves aims to revolutionize how users manage their time by prioritizing health and well-being. It provides a comprehensive tool for planning and tracking daily activities, helping users achieve a balanced lifestyle that includes physical exercise, healthy nutrition, adequate sleep, mindfulness, and social connection. The app’s user-friendly and visually engaging design makes it accessible and enjoyable for a wide range of users.