The Skulpt Performance System
The Skulpt Performance System, specifically the Skulpt Chisel or Skulpt Aim, is an innovative fitness tracking device that focuses on measuring muscle quality and body fat percentage, rather than tracking physical activity. Here’s an overview of what the product does and its key features:
What it Does
The Skulpt Performance System is designed to provide detailed measurements of muscle quality and body fat percentage. It uses Electrical Impedance Myography (EIM) technology, which sends tiny amounts of current through muscle and fat tissues to gather data. This allows users to track their muscular development, identify muscle imbalances and weaknesses, and receive tailored fitness guidance.
Key Features
Muscle Quality Measurement
The Skulpt device can measure muscle quality across up to 24 different muscle groups, including pairs such as left and right hamstrings, biceps, calves, chest, forearms, glutes, lower back, quads, shoulders, triceps, and upper back. This detailed measurement helps users understand their muscle strengths and weaknesses.
Body Fat Percentage
The system accurately measures body fat percentage by averaging readings from key muscle groups such as the triceps, abs, and quads. Even a full scan involving all 24 muscles still uses these three muscles to determine overall body fat percentage.
Scanning Modes
The device offers two scanning modes: a quick scan that measures three muscles (triceps, lower abs, quads), and a full scan that measures all 24 muscles. Each scan provides detailed stats and a summary of overall body fat percentage and muscle quality.
Personalized Fitness Guidance
The Skulpt Performance System provides individually tailored fitness guidance based on the user’s progress. It tracks progress over time and adjusts the guidance as the user improves, helping to eliminate weaknesses and reduce injury risk.
User-Friendly and Convenient
The device is wireless, water-resistant, and syncs via Bluetooth 4.1 to iOS and Android phones. It integrates with Apple Health, making it convenient to track and analyze fitness data on a smartphone.
Multiple User Capability
The Skulpt Performance System allows multiple users to use the device, making it a versatile tool for personal trainers and families.
Accuracy and Comparison
While not as precise as gold standard methods like dual energy x-ray absorptiometry (DEXA), the Skulpt system is more convenient, less expensive, and less invasive. It has been compared to DEXA scans and found to be relatively accurate, especially for home use.
Conclusion
In summary, the Skulpt Performance System is a powerful tool for anyone looking to track and improve their muscle quality and body fat percentage, offering detailed measurements, personalized fitness guidance, and convenient wireless connectivity.